Kids 6–12 · Parents · School counselors

Sense of Self: Coping Skills for Kids

Mindfulness and distress-tolerance strategies for ages 6–12

Visually appealing handouts and interactive worksheets that teach kids practical, everyday calming skills.

$17.93

Price as listed in the Neurons Away store; marketplace prices may differ.

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Buy the paperback on Amazon ↗Printable version on Etsy ↗Download on Gumroad ↗
Pages52 (per listing)
FormatPaperback (Amazon) · Digital (Etsy, Gumroad)
Ages6–12
ApproachDBT · CBT · self-care

By Sally Safadi · Published by Neurons Away · ISBN-10 1943825041

About this book

Easy-to-read instructions, questions, and activities that draw from DBT, CBT, educational theories, and self-care practices — designed for kids ages 6 to 12.

The handouts are bright and visual, and each skill comes with fill-in-the-space exercises to help kids practice what they learn.

Why you’ll love it

  • Helpful skills: expressing yourself, coping with anger, staying focused, making healthy decisions
  • Bright ideas: meditation, the butterfly hug, breathing techniques, and helpful self-talk
  • Fill-in-the-space exercises for every skill
  • Great for home, classrooms, and counseling offices

Who is this book for?

Kids 6–12ParentsSchool counselorsTeachers
Take a look inside

Sample pages

Sense of Self: Coping Skills for Kids — inside page 1
Sense of Self: Coping Skills for Kids — inside page 2
Sense of Self: Coping Skills for Kids — inside page 3
Sense of Self: Coping Skills for Kids — inside page 4
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Frequently asked questions

Is a digital version available?

Yes — printable versions are available on Etsy and Gumroad; the paperback is on Amazon.

How does delivery work?

Paperbacks are fulfilled by Amazon, so Amazon’s shipping options apply. Printable versions download instantly after purchase on Etsy or Gumroad.

Can I order copies for a classroom or organization?

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